SLamFIT- StrengthFit Class - Mondays 9-10AM

In these sessions we concentrate on building and defining certain muscle groups by lifting weights.   This helps improve bone density, improves joint flexibility, aids weight loss, improves your body composition again, the benefits are endless

Visit www.slamfit.co.uk to book you session.

TAI CHI - Mondays 8:15pm

Contact Richard 07967 404216

G2G kids karate - TUEsdays 5-6Pm

Welcome back to children's karate for beginners on Wednesday evening 5pm - 6pm. If you would like to join them please contact Sophie on 07590328499 or G2gkaratebrentwood@hotmail.com

G2G Karate is a friendly, fun and confidence boosting club which teaches ages as young as 4. We promote integrity, diligence, perseverance and discipline and believe these are the traits that will help our students not just through their training but also throughout their life. Our karate classes incorporate elements of traditional karate as well as sport and fitness.

Yoga Classes - WEDNESDAY evenings, 7.00-8.30pm -

Suitable for beginners and all levels. Join me for a gentle, mindful yoga flow where we explore the different poses, encouraging you to find the best alignment that works for your body.  Incorporating breath awareness and a guided relaxation at the end.  Become connected with your body and breath whilst finding a calmness within.  Please bring your own mat if possible, however there will be some spare. £10 per class (when pre-booked) £13 drop-in (subject to available spaces)

To book your space visit thetallyogi.co.uk/classes-and-pricing

Or contact Denise: - denise@thetallyogi.co.uk - 07415378667

G2G kids karate - WEDNESDAY 5-7Pm

Welcome back to children's karate for beginners on Wednesday evening 5pm - 6pm. If you would like to join them please contact Sophie on 07590328499 or G2gkaratebrentwood@hotmail.com

G2G Karate is a friendly, fun and confidence boosting club which teaches ages as young as 4. We promote integrity, diligence, perseverance and discipline and believe these are the traits that will help our students not just through their training but also throughout their life. Our karate classes incorporate elements of traditional karate as well as sport and fitness.

Performing Arts School- Thurdays 4Pm - 6.15pm

Every Thursday a local performing arts school holds street / commercial dancing lessons for 6-10 year olds and 11-17 year olds. Learn fun new dances whilst improving strength and technique, with performance opportunities for those interested.

Call 07951135357 for more information or to book your FREE trial.

Contact Lori 07951135357.

Yoga Classes - Thursday evenings, 6:45 - 7:45pm -

Suitable for beginners and all levels. Join me for a gentle, mindful yoga flow where we explore the different poses, encouraging you to find the best alignment that works for your body.  Incorporating breath awareness and a guided relaxation at the end.  Become connected with your body and breath whilst finding a calmness within.  Please bring your own mat if possible, however there will be some spare. £10 per class (when pre-booked) £13 drop-in (subject to available spaces)

To book your space visit thetallyogi.co.uk/classes-and-pricing

Or contact Denise: - denise@thetallyogi.co.uk - 07415378667

GR8 FORM PILATES - tHURSDAYs, 8PM

Come join me   for a mat based Pilates class. All levels welcome, mixed abilities.

Class: - Thursday 7th March 8 pm - 9 pm

£8 per person. Contact Becky to book 0 7 9 1 2 9 8 9 7 0 1

 “ S T R E N G T H  B E G I N S  I N  T H E C O R E , T R A N S F O R M  Y O U R  B O D Y , T R A N S C E N D  L I M I T S ”

Film club - SATURDAYS

The Doddinghurst Village Hall film club. The film showings are on Saturdays. This is a Membership Only club. For more details please call 07510 242851.